A community and coaching space for women who build things

Where ambition
and regulation
co-exist.

Through awareness and structure, inHabit is where you learn to build — and live — without choosing between drive and peace.

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02 — Who this is for

You want to
build — and you
don't want to
do it alone.

You have a goal you keep putting off. Not because you lack the vision — but because the conditions haven't been right. You're ready to change that.
You work hard but feel constantly behind. You know what to do. You just can't start — or sustain it. What you need isn't more information. It's a container.
You want to work with your body, not against it. You're done grinding through the resistance. You want structure that supports you and women around you who actually move.
03 — What we offer
001
Events &
Co-work
Community gatherings, somatic evenings, and co-working sessions in Amsterdam. Real rooms, real people, real conversations. For when building alone isn't cutting it anymore.
AmsterdamIn-personCommunity
See upcoming events
003
1:1
Coaching
Deep personal work. Full intake, a conversation about where you actually are, and a tailored approach to nervous system regulation, alignment, and sustainable growth.
PrivateTailoredOngoing
Work with Maria
04 — The Accelerator

Build with
intention.
Not panic.

A 6-week group program for ambitious women who are ready to build their brand, their structure, and their capacity — at the same time.

You won't do it alone. You'll do it with women who are in it with you — and a framework that actually holds you.

Includes the 5-step framework for starting a business while working full-time. No fluff. Just what actually works.

Join the waitlist
01

Building Your Brand

Clarify what you're building and why. Define your positioning, your offer, and your voice — from a place of values, not anxiety.

02

Structures That Hold

Systems and routines that support your ambition without burning you out. Calendars, workflows, and rhythms designed around your nervous system.

03

Growth in Alignment

Strategy that makes sense for who you are. Not a copy-paste framework — a personalised approach to sustainable momentum.

04

Regulation as Foundation

Breathwork, journaling, and structured breaks built into how you work — not bolted on as an afterthought. Your nervous system is infrastructure.

05

Accountability & Community

A cohort of women who get it. Peer accountability, group calls, and a space where honesty is the default.

05 — Maria
Maria

Built from
inside the
pressure.

I work in pharma by day and build inHabit and MARDOSHE by night. This isn't theory — it's lived experience. I've managed high-performing teams, watched capable people get stuck not from lack of skill but from overwhelm, and learned that the real bottleneck is almost never strategy.

It's the nervous system. The lack of integrated structure and regulation methods that actually work for you — not a generic protocol, not a morning routine someone else swears by.

Slow living kills my ambition. Overworking burns me out. I know there's a third way — and I built inHabit because I needed it first, saw it in every woman I managed, and watched it show up in every client I've coached since.

With the right tools and the right support system, you don't have to choose. You can do both — and do them well.

Book 1:1 coaching discovery call
06 — Upcoming
May 8, 2026
Unlearn — A Somatic Evening
Bluebirds West, Amsterdam
19:00 — 21:30
Workshop
Coming soon
Community Co-work
Amsterdam Noord
Morning session
Co-work
TBA
Accelerator — Next Cohort
Online + Amsterdam
6-week program
Program